Customer Review: As other reviewers have mentioned, this book relies heavily on fake meats and cheeses. However, that can be quite useful for someone like me. I'm a vegan for ethical reasons and somehow find it difficult to focus on preparing healthy food (despite owning tons of vegan cookbooks). This book is... more info
Customer Review: I think this book is excellent and a must have for individuals that are looking to track what they eat. It's about the size of a Steno notebook and can easily fit in a medium purse or carried. Oh and it doesn't scream that I am dieting either, it looks like a normal book/notebook.
Customer Review: I'm an emergency room physician and I've gotten a new edition of this book every couple of years for quite sometime. I finally set aside my well worn falling apart 2006 edition and updated to the 2009. The 2009 edition is quite a bit bigger, in fact it won't fit in the pocket of my scrubs unless I... more info
Customer Review: Overall, I was disappointed by this book. I didn't feel that I really learned anything new. In fact, the "humor" seemed to get in the way of any intersting medical facts. Also, one glaring error made me question the whole book: On page 168, the writers mistakenly write that "In "Pulp Fiction,"... more info
Customer Review: I have been researching health, especially on neurological level for quite some months. My research keeps coming back to the points made in this book. I would say that the book could have added more details on how to rid your body of parasites and yeast in more details. It is mentioned but only... more info
great information. I wish it came with a heavier cover, perhaps plastic, with a foldover snap or velcro fastener for easier transport in a purse. To keep mine in decent condition, I use a binder clip; but that does not protect the corners.
Customer Review: Dont have a lot of time so I will make it short and sweet. I have always wondered things such as why Wheat and Corn made me feel tired. Now I know. Many, many other similar discoveries found through this book. Highly, highly recommend it!
